How to Assemble Peloton Shoes?

How to Assemble Peloton Shoes: A Step-by-Step Guide

Peloton shoes are an essential accessory for anyone looking to maximize their indoor cycling experience. With their unique design and compatibility with the Peloton bike, these shoes provide a comfortable and secure fit, allowing you to push your limits during intense workouts. If you’re new to Peloton or simply need guidance on assembling your shoes, this article will provide a step-by-step guide to help you get started.

Step 1: Unboxing the Peloton Shoes

When you receive your Peloton shoes, carefully unbox them and ensure that all the necessary components are included. Typically, the package should contain the shoes, cleats, and any additional accessories such as screws or an Allen wrench.

Step 2: Attaching the Cleats

The cleats are an important component that connects your shoes to the Peloton bike’s pedals. Start by locating the two holes at the bottom of each shoe. Place the cleats on top of these holes and align them accordingly. Use the included screws and an Allen wrench to fasten the cleats securely to the shoes. Ensure that the cleats are tight but not over-tightened, as this may cause damage.

Step 3: Adjusting the Cleat Position

Before wearing your Peloton shoes, it’s crucial to adjust the cleat position to suit your comfort and cycling style. This adjustment will help optimize your pedal stroke and prevent any discomfort or injury. To make these adjustments, loosen the screws connecting the cleats to the shoes slightly. Position the cleats according to your preference, taking note of the alignment with the ball of your foot. Once satisfied with the position, tighten the screws securely.

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Step 4: Testing the Fit

Put on your Peloton shoes and check if they provide a snug and comfortable fit. It’s essential to ensure that your feet are well-supported and that there are no pressure points or areas of discomfort. Walk around and simulate a pedaling motion to assess any potential issues. If you encounter any discomfort or fit-related problems, consider readjusting the cleat position or seeking professional fitting assistance.

Step 5: Attaching the Shoes to the Peloton Bike

Now that your shoes are properly assembled, it’s time to attach them to the Peloton bike. Stand beside the bike and locate the pedals. Align the front part of the cleats with the front end of the pedals, ensuring that the cleats engage correctly. Apply downward pressure to lock the cleats into place. You should hear a satisfying click sound, indicating a secure attachment. To release the cleats, rotate your heel outward until they disengage from the pedals.


1. Can I use any cycling shoes with the Peloton bike?
No, Peloton bikes are compatible with Look Delta cleats. Therefore, you need cycling shoes that support these cleats to ensure proper compatibility and functionality.

2. Do I need to purchase cleats separately?
No, when you purchase Peloton shoes, they typically come with cleats included. However, it’s always a good idea to double-check before making a purchase.

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3. How often should I check the tightness of the cleats?
It’s recommended to periodically check the tightness of the cleats, especially after a few rides. The vibrations and movement during cycling can sometimes cause screws to loosen.

4. Can I adjust the cleat position after the initial assembly?
Yes, you can adjust the cleat position even after the initial assembly. It’s common for riders to experiment with different positions to find the most comfortable and efficient setup.

5. Can I use Peloton shoes with other indoor cycling bikes?
Yes, you can use Peloton shoes with other indoor cycling bikes as long as the bike supports Look Delta cleats. However, it’s always best to check the compatibility before making a purchase.

6. How do I clean my Peloton shoes?
To clean your Peloton shoes, wipe them with a damp cloth and mild soap. Avoid submerging them in water or using harsh chemicals, as this may damage the materials.

7. Should I break in my Peloton shoes before using them for intense workouts?
It’s a good idea to break in your Peloton shoes by wearing them for shorter rides initially. This allows your feet to adjust to the shoes and ensures a more comfortable experience during intense workouts.

In conclusion, assembling Peloton shoes is a straightforward process that can significantly enhance your indoor cycling experience. By following the step-by-step guide provided, you’ll be able to assemble your shoes correctly and enjoy a comfortable and secure fit. Remember to periodically check the tightness of the cleats and adjust their position if necessary. With the right setup, you’ll be ready to conquer your Peloton workouts with confidence.

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